So yeah. that's going well!! You're meant to have one for breakfast and lunch,and then a normal but carb low meal. You can have 2-3 snacks too as long as they're healthy and not too carby either. It's good, cause we tend to have the snacks with our lunch shake so that it's genuinely filling.. yaay :) I haven't been having them for breakfast though, i prefer something lighter in the mornings, like rice cakes or yogurt... i'm just not a big breakfast person!!
Also, we've kick strarted the gym again! I'm really getting into running. I used to be pretty alright at it in school, but i'm actually starting to get a passion for it :) I alwys used to do about 10 minutes straight running, but then last week, something clicked and i doubled it to 20, and then yesterday something clicked again and i reached 30!!! i was so happy!! We're going again today before the dreaded abs blast (i wouldn't mind it if they didn't insist on making us plank so much -.-) though i may not do that much running today cause i don't wanna die in the class, and i wanna work my arms a bit more today if all the burly men aren't hanging around the weight machines. I've noticed that a lot of the male gyming culture involves just standing around looking gormless or in the mirror rather than actually using the gym... it's quite funny watching people secretly in the mirror walls.. till they catch you :s
